5 Foods That Can Damage Your Teeth
Our teeth work hard for us. Sometimes, we unknowingly make their job more difficult by choosing foods that cause stains or contain acids that make enamel vulnerable.
While we aren’t suggesting that you should stop eating these foods, it helps to be aware of the damage they can do so that you can make an informed choice.
- Citrus Fruits and Drinks
Oranges, lemons, and limes contain vitamin C and are good for your body, but unfortunately, these highly acidic fruits can be damaging to your dental enamel. If you have a canker sore, you probably know to avoid orange juice because it’s going to be painful, but you might not be aware of ...