Do You Bite Your Nails? Here’s How to Stop
According to an article in Psychology Today, nail-biting is much more prevalent than one might think. They cite studies that estimate as many as 50 percent of American adults bite their nails.
The problem with nail-biting is that not only is it an unsightly habit, but it can also be tough on your teeth. If you are a nail-biter, what can you do to stop? Don’t hesitate to reach out to your Aloha, OR dentists, and read on for a few tips.
Why Nail-Biting Is Bad for Your Teeth
Biting your nails can do a real number on your teeth, so the biggest reason to stop biting is because you can chip ...